Craig Kilgo 12:39 row

2,699

Meters

12:39.8

Time

2:20.7

Pace

157

Calories

Average Watts126
Calories Per Hour731
Stroke Rate18
Stroke Count235
Drag Factor111

January 11, 2026 06:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:39.8 2,699 2:20.7 126 731 157 18
5:00.0 1,066 2:20.7 126 732 62 18
10:00.0 1,086 2:18.1 133 757 64 18
12:39.8 548 2:25.8 113 688 31 19

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Workout Graph

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