Craig Kilgo 4:35 row
876
Meters
4:35.4
Time
2:37.1
Pace
48
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 154 |
January 11, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.4 | 876 | 2:37.1 | 90 | 610 | 48 | 27 |
| 4:35.4 | 876 | 2:37.1 | 90 | 610 | 48 | 27 |
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Workout Graph
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