Craig Kilgo 33:03 row
7,065
Meters
33:03.4
Time
2:20.3
Pace
403
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 696 |
| Drag Factor | 127 |
January 12, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:03.4 | 7,065 | 2:20.3 | 127 | 735 | 403 | 19 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 20 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 20 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 19 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 20 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 20 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 20 |
| 33:03.4 | 608 | 2:30.8 | 102 | 651 | 33 | 19 |
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Workout Graph
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