Craig Kilgo 6:15 row
941
Meters
6:15.5
Time
3:19.5
Pace
48
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 21 |
| Stroke Count | 142 |
| Drag Factor | 155 |
January 13, 2026 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:15.5 | 941 | 3:19.5 | 44 | 451 | 48 | 21 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 24 |
| 6:15.5 | 235 | 2:40.6 | 84 | 590 | 13 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.