Craig Kilgo 9:25 row
2,013
Meters
9:25.9
Time
2:20.5
Pace
117
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 155 |
January 13, 2026 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:25.9 | 2,013 | 2:20.5 | 126 | 733 | 117 | 23 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 21 |
| 9:25.9 | 971 | 2:16.9 | 136 | 769 | 58 | 25 |
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Workout Graph
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