Craig Kilgo 7:18 row
1,502
Meters
7:18.1
Time
2:25.8
Pace
87
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 155 |
January 13, 2026 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.1 | 1,502 | 2:25.8 | 113 | 688 | 87 | 25 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 25 |
| 7:18.1 | 462 | 2:29.4 | 105 | 660 | 28 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.