Craig Kilgo 2:18 row
519
Meters
2:18.5
Time
2:13.4
Pace
32
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 155 |
January 13, 2026 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.5 | 519 | 2:13.4 | 147 | 807 | 32 | 24 |
| 2:18.5 | 520 | 2:13.1 | 148 | 810 | 32 | 24 |
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Workout Graph
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