Craig Kilgo 5:00 row
1,089
Meters
5:00.6
Time
2:18.0
Pace
65
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 154 |
January 13, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.6 | 1,089 | 2:18.0 | 133 | 758 | 65 | 23 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 65 | 23 |
| 5:00.6 | 1 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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