Craig Kilgo 8:29 row
1,812
Meters
8:29.9
Time
2:20.7
Pace
106
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 153 |
January 13, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.9 | 1,812 | 2:20.7 | 126 | 732 | 106 | 25 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 25 |
| 8:29.9 | 748 | 2:20.3 | 127 | 736 | 45 | 26 |
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