Craig Kilgo 5:06 row
1,031
Meters
5:06.9
Time
2:28.8
Pace
59
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 154 |
January 13, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,031 | 2:28.8 | 106 | 665 | 59 | 22 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 58 | 25 |
| 5:06.9 | 15 | 3:50.0 | 29 | 399 | 1 | 20 |
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Workout Graph
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