Craig Kilgo 4:46 row
1,010
Meters
4:46.7
Time
2:21.9
Pace
59
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 152 |
January 14, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.7 | 1,010 | 2:21.9 | 122 | 721 | 59 | 26 |
| 4:46.7 | 1,010 | 2:21.9 | 122 | 721 | 59 | 26 |
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Workout Graph
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