Craig Kilgo 6:43 row
1,416
Meters
6:43.2
Time
2:22.3
Pace
81
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 166 |
| Drag Factor | 153 |
January 15, 2026 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:43.2 | 1,416 | 2:22.3 | 121 | 717 | 81 | 24 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 26 |
| 6:43.2 | 350 | 2:27.4 | 109 | 675 | 20 | 22 |
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Workout Graph
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