Craig Kilgo 10:32 row
2,170
Meters
10:32.5
Time
2:25.7
Pace
126
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 155 |
January 19, 2026 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:32.5 | 2,170 | 2:25.7 | 113 | 689 | 126 | 20 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 52 | 21 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 22 |
| 10:32.5 | 119 | 2:16.5 | 137 | 773 | 7 | 18 |
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Workout Graph
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