Craig Kilgo 9:43 row
2,046
Meters
9:43.5
Time
2:22.5
Pace
120
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 179 |
January 20, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:43.5 | 2,046 | 2:22.5 | 121 | 715 | 120 | 22 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 22 |
| 9:43.5 | 933 | 2:31.9 | 100 | 643 | 53 | 22 |
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