Craig Kilgo 3:36 row
728
Meters
3:36.3
Time
2:28.5
Pace
41
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 177 |
January 20, 2026 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.3 | 728 | 2:28.5 | 107 | 667 | 41 | 22 |
| 3:36.3 | 729 | 2:28.3 | 107 | 668 | 41 | 22 |
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Workout Graph
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