Craig Kilgo 6:24 row
1,362
Meters
6:24.5
Time
2:21.1
Pace
79
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 178 |
January 20, 2026 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.5 | 1,362 | 2:21.1 | 124 | 728 | 79 | 21 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 21 |
| 6:24.5 | 309 | 2:16.7 | 137 | 771 | 19 | 21 |
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Workout Graph
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