Craig Kilgo 9:42 row
2,009
Meters
9:42.5
Time
2:24.9
Pace
115
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 174 |
January 22, 2026 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:42.5 | 2,009 | 2:24.9 | 115 | 695 | 115 | 23 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 23 |
| 9:42.5 | 939 | 2:30.4 | 103 | 653 | 53 | 23 |
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Workout Graph
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