Craig Kilgo 6:21 row
1,306
Meters
6:21.9
Time
2:26.2
Pace
74
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 174 |
January 22, 2026 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:21.9 | 1,306 | 2:26.2 | 112 | 685 | 74 | 22 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 23 |
| 6:21.9 | 269 | 2:32.2 | 99 | 641 | 15 | 21 |
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