Craig Kilgo 10000m row
10,000
Meters
47:19.5
Time
2:21.9
Pace
593
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 1023 |
| Drag Factor | 179 |
January 24, 2026 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:19.5 | 10,000 | 2:21.9 | 122 | 720 | 593 | 21 |
| 9:05.3 | 2,000 | 2:16.3 | 138 | 775 | 119 | 21 |
| 10:33.7 | 4,000 | 2:38.4 | 88 | 602 | 119 | 19 |
| 9:24.0 | 6,000 | 2:21.0 | 125 | 729 | 117 | 22 |
| 8:57.2 | 8,000 | 2:14.3 | 144 | 797 | 121 | 23 |
| 9:19.3 | 10,000 | 2:19.8 | 128 | 740 | 117 | 23 |
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Workout Graph
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