Craig Kilgo 7:27 row
1,538
Meters
7:27.0
Time
2:25.3
Pace
88
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 179 |
January 24, 2026 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:27.0 | 1,538 | 2:25.3 | 114 | 692 | 88 | 23 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 55 | 24 |
| 7:27.0 | 537 | 2:16.8 | 136 | 769 | 33 | 22 |
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Workout Graph
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