Craig Kilgo 4:57 row
949
Meters
4:57.1
Time
2:36.5
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 146 |
January 25, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.1 | 949 | 2:36.5 | 91 | 614 | 51 | 26 |
| 4:57.1 | 949 | 2:36.5 | 91 | 614 | 51 | 26 |
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