Craig Kilgo 2:48 row
501
Meters
2:48.4
Time
2:48.0
Pace
28
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 142 |
January 27, 2026 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.4 | 501 | 2:48.0 | 74 | 553 | 28 | 26 |
| 2:48.4 | 501 | 2:48.0 | 74 | 553 | 28 | 26 |
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Workout Graph
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