Craig Kilgo 2:56 row
630
Meters
2:56.8
Time
2:20.3
Pace
36
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 145 |
January 27, 2026 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.8 | 630 | 2:20.3 | 127 | 736 | 36 | 21 |
| 2:56.8 | 630 | 2:20.3 | 127 | 736 | 36 | 21 |
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Workout Graph
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