Craig Kilgo 41:16 row
9,008
Meters
41:16.2
Time
2:17.4
Pace
522
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 134 |
January 29, 2026 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.2 | 9,008 | 2:17.4 | 135 | 763 | 522 | 19 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 20 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 20 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 19 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 19 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 19 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 20 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 20 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 21 |
| 41:16.2 | 243 | 2:36.7 | 91 | 612 | 13 | 19 |
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Workout Graph
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