Craig Kilgo 1:00:40 row

12,987

Meters

1:00:40.9

Time

2:20.1

Pace

776

Calories

Average Watts127
Calories Per Hour737
Stroke Rate20
Stroke Count1230
Drag Factor125

January 30, 2026 19:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:40.9 12,987 2:20.1 127 737 776 20
5:00.0 1,117 2:14.2 145 797 67 19
10:00.0 1,111 2:15.0 142 789 67 20
15:00.0 1,094 2:17.1 136 767 65 21
20:00.0 1,079 2:19.0 130 748 64 20
25:00.0 1,031 2:25.4 114 691 60 20
30:00.0 1,031 2:25.4 114 691 59 20
35:00.0 1,039 2:24.3 116 700 59 20
40:00.0 1,059 2:21.6 123 723 63 20
45:00.0 1,073 2:19.7 128 740 65 21
50:00.0 1,098 2:16.6 137 772 68 21
55:00.0 1,043 2:23.8 118 704 62 21
1:00:00.0 1,094 2:17.1 136 767 70 21
1:00:40.9 117 2:54.7 66 525 7 17

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Workout Graph

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