Craig Kilgo 7:47 row
1,527
Meters
7:47.8
Time
2:33.1
Pace
84
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 120 |
February 01, 2026 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:47.8 | 1,527 | 2:33.1 | 97 | 635 | 84 | 19 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 53 | 20 |
| 7:47.8 | 560 | 2:29.8 | 104 | 658 | 31 | 19 |
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Workout Graph
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