Craig Kilgo 4:46 row
1,011
Meters
4:46.2
Time
2:21.5
Pace
59
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 119 |
February 01, 2026 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.2 | 1,011 | 2:21.5 | 123 | 724 | 59 | 19 |
| 4:46.2 | 1,012 | 2:21.4 | 124 | 726 | 59 | 19 |
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