Craig Kilgo 3:26 row
609
Meters
3:26.5
Time
2:49.5
Pace
30
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 66 |
| Drag Factor | 119 |
February 01, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.5 | 609 | 2:49.5 | 72 | 547 | 30 | 19 |
| 3:26.5 | 610 | 2:49.2 | 72 | 548 | 30 | 19 |
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