Craig Kilgo 10000m row

10,000

Meters

39:23.3

Time

1:58.1

Pace

691

Calories

Average Watts212
Calories Per Hour1030
Stroke Rate19
Stroke Count772
Drag Factor127

February 10, 2026 14:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:23.3 10,000 1:58.1 212 1030 691 19
7:52.0 2,000 1:58.0 213 1033 138 19
7:53.5 4,000 1:58.3 211 1026 138 20
7:54.1 6,000 1:58.5 210 1023 138 20
7:55.0 8,000 1:58.7 209 1019 137 20
7:48.6 10,000 1:57.1 218 1049 140 19

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Workout Graph

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