Craig Kilgo 10:10 row
2,325
Meters
10:10.5
Time
2:11.2
Pace
144
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 128 |
February 14, 2026 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.5 | 2,325 | 2:11.2 | 155 | 832 | 144 | 19 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 20 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 72 | 20 |
| 10:10.5 | 34 | 2:34.4 | 95 | 627 | 2 | 12 |
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Workout Graph
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