Craig Kilgo 7:37 row
1,540
Meters
7:37.7
Time
2:28.6
Pace
83
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 135 |
February 18, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.7 | 1,540 | 2:28.6 | 107 | 667 | 83 | 19 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 19 |
| 7:37.7 | 528 | 2:29.3 | 105 | 661 | 28 | 19 |
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Workout Graph
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