Craig Kilgo 3:15 row
889
Meters
3:15.2
Time
1:49.7
Pace
65
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 112 |
February 18, 2026 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.2 | 889 | 1:49.7 | 264 | 1210 | 65 | 23 |
| 3:15.2 | 889 | 1:49.7 | 264 | 1210 | 65 | 23 |
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Workout Graph
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