Craig Kilgo 1:04 row
174
Meters
1:04.2
Time
3:04.4
Pace
8
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 112 |
February 18, 2026 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.2 | 174 | 3:04.4 | 56 | 491 | 8 | 18 |
| 1:04.2 | 174 | 3:04.4 | 56 | 491 | 8 | 18 |
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Workout Graph
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