Craig Kilgo 1:05 row
225
Meters
1:05.3
Time
2:25.1
Pace
12
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 117 |
February 21, 2026 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.3 | 225 | 2:25.1 | 115 | 694 | 12 | 18 |
| 1:05.3 | 225 | 2:25.1 | 115 | 694 | 12 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.