Craig Kilgo 10:02 row
2,107
Meters
10:02.8
Time
2:23.0
Pace
121
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 120 |
February 22, 2026 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.8 | 2,107 | 2:23.0 | 120 | 711 | 121 | 20 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 60 | 20 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 61 | 20 |
| 10:02.8 | 7 | 3:20.0 | 44 | 450 | 0 | 0 |
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