Craig Kilgo 5:55 row
1,326
Meters
5:55.4
Time
2:14.0
Pace
84
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 119 |
February 22, 2026 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:55.4 | 1,326 | 2:14.0 | 145 | 800 | 84 | 21 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 74 | 22 |
| 5:55.4 | 186 | 2:28.9 | 106 | 664 | 10 | 19 |
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