Craig Kilgo 10:03 row
2,138
Meters
10:03.3
Time
2:21.0
Pace
124
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 153 |
March 17, 2026 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,138 | 2:21.0 | 125 | 728 | 124 | 23 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 23 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 61 | 23 |
| 10:03.3 | 5 | 5:30.0 | 10 | 333 | 0 | 0 |
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