Craig Kilgo 1:11 row
260
Meters
1:11.5
Time
2:17.5
Pace
15
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 112 |
April 15, 2026 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11.5 | 260 | 2:17.5 | 135 | 755 | 15 | 21 | 130 |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 12 | 23 | 133 |
| 1:10.0 | 60 | 2:32.5 | 99 | 590 | 3 | 16 | 127 |
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