Craig Kilgo 10:06 row
2,234
Meters
10:06.8
Time
2:15.8
Pace
136
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 120 |
May 01, 2026 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,234 | 2:15.8 | 140 | 780 | 136 | 19 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 70 | 20 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 65 | 20 |
| 10:06.8 | 16 | 3:32.5 | 36 | 425 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.