Craig Kilgo 10:08 row

2,214

Meters

10:08.2

Time

2:17.3

Pace

136

Calories

Average Watts135
Calories Per Hour804
Stroke Rate20
Stroke Count207
Drag Factor121

May 12, 2026 19:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:08.2 2,214 2:17.3 135 804 136 20
5:00.0 1,117 2:14.2 145 828 69 20
10:00.0 1,077 2:19.2 130 792 66 21
10:08.2 20 3:25.0 41 439 1 8

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Workout Graph

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