Craig Kilgo 2:31 row
520
Meters
2:31.8
Time
2:25.9
Pace
29
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 119 |
May 14, 2026 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.8 | 520 | 2:25.9 | 113 | 687 | 29 | 20 |
| 2:31.8 | 521 | 2:25.6 | 113 | 687 | 29 | 20 |
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Workout Graph
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