Craig Kilgo 12:32 row
2,790
Meters
12:32.6
Time
2:14.8
Pace
168
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 119 |
May 14, 2026 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:32.6 | 2,790 | 2:14.8 | 143 | 803 | 168 | 19 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 19 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 20 |
| 12:32.6 | 588 | 2:09.7 | 160 | 872 | 37 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.