Craig Kilgo 3:05 row
616
Meters
3:05.6
Time
2:30.6
Pace
34
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 119 |
May 14, 2026 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.6 | 616 | 2:30.6 | 102 | 659 | 34 | 20 |
| 3:05.6 | 616 | 2:30.6 | 102 | 659 | 34 | 20 |
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