Craig Kilgo 15:14 row
3,612
Meters
15:14.7
Time
2:06.6
Pace
232
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 119 |
May 23, 2026 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:14.7 | 3,612 | 2:06.6 | 172 | 913 | 232 | 19 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 960 | 80 | 19 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 20 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 20 |
| 15:14.7 | 55 | 2:13.6 | 147 | 734 | 3 | 16 |
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Workout Graph
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