Craig Kilgo 3:10 row
699
Meters
3:10.8
Time
2:16.4
Pace
42
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 109 |
July 03, 2026 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.8 | 699 | 2:16.4 | 138 | 792 | 42 | 20 |
| 3:10.8 | 700 | 2:16.2 | 138 | 792 | 42 | 20 |
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Workout Graph
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