Craig Kilgo 12:08 row
2,735
Meters
12:08.8
Time
2:13.2
Pace
168
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 109 |
July 03, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:08.8 | 2,735 | 2:13.2 | 148 | 829 | 168 | 20 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 21 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 21 |
| 12:08.8 | 500 | 2:08.8 | 164 | 866 | 31 | 20 |
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