Craig Kilgo 7:05 row
1,622
Meters
7:05.0
Time
2:11.0
Pace
101
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 140 |
August 01, 2026 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.0 | 1,622 | 2:11.0 | 156 | 855 | 101 | 20 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 20 |
| 7:05.0 | 483 | 2:09.3 | 162 | 892 | 31 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.