Craig Kilgo 5:06 row
1,027
Meters
5:06.1
Time
2:29.0
Pace
58
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 141 |
August 01, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,027 | 2:29.0 | 106 | 682 | 58 | 21 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 22 |
| 5:06.1 | 14 | 3:37.8 | 34 | 590 | 1 | 10 |
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Workout Graph
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