Craig Kilgo 5:00 row
1,167
Meters
5:00.0
Time
2:08.5
Pace
72
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Drag Factor | 143 |
September 05, 2026 12:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Downstream
5' Cooldown