Craig Kilgo 1:13:59 row
13,198
Meters
49:59.0
Time
1:53.6
Pace
682
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 13,198 |
| Overall Time | 1:13:59.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
September 08, 2026 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Downstream
Buildup Intervals + 4k x2